HEALTH TALK for those who needs healthy living

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HEALTH TALK READ AND SHARE

 

 

1. *THE STOMACH*
is injured when
you do not have
breakfast in the
morning.

 

 

 

 

 

 

 

2. *The KIDNEYS*
are injured when
you do not even
drink 10 glasses
of water in 24
hours.

 

 

 

 

 

 

 

3. *GALLBLADDER*
is injured when
you do not even
sleep until 11
o’clock and do not
wake up to the
sunrise.

READ ALSO:  https://www.sojworldnews.com/police-arrest-apc-chairman-and-25-others-over-recent-killings-in-ebonyi/

 

 

 

 

 

 

 

4. *THE SMALL INTESTINE* is
injured when you
eat cold and stale
food.

 

 

 

 

5. *THE LARGE INTESTINES* are
injured when you
eat more fried
and spicy food.

 

 

 

 

6. *THE LUNGS* are
injured when you
breathe in smoke
and stay in
polluted
environment of
cigarettes.

 

..

 

 

7. *THE LIVER* is
injured when you
eat heavy fried
food, junk, and
fast food.

READ ALSO:   https://terryanews.com/2023/01/convener-of-obi-datti-abuja-concert-apologises-to-obi-wizkid-others-watch-video-for-the-records.html

 

 

 

 

.

8. *THE HEART* is
injured when you
eat your meal with
more salt and
cholesterol.

 

 

 

 

9. *THE PANCREAS*
is injured when
you eat sweet
things because
they are tasty and
freely available.

 

 

 

 

 

10. *THE EYES* are
injured when you
work in the light
of mobile phone
and computer
screen in the
dark.

 

 

 

 

 

11. *THE BRAIN* is
injured when you
start thinking
negative
thoughts.

READ ALSO:    https://terryanews.com/2023/01/legal-actions-will-be-taken-against-obi-for-using-wizkids-name-to-promote-lp-concert-for-the-records.html

 

 

 

 

 

12. *THE SOUL* gets
injured when you
don’t have family
and friends to
care and share
with you in life
their love,
affection,
happiness,
sorrow and joy.

READ ALSO:  https://www.sojworldnews.com/update-sad-story-of-how-300-level-futa-student-commits-suicide-emerge/

 

 

 

 

 

 

 

All these body
parts are *NOT*
available in the
market

So take good
care and keep
your body parts
*HEALTHY.*

*EFFECT OF WATER*
💐 We Know Water is
important but never
knew about the
Special Times one
has to drink it.. !!

Did you ???

💦 Drinking Water at the
Right Time ⏰
Maximizes its
effectiveness on the
Human Body;

1⃣ 1 Glass of Water
after waking up –
🕕⛅ helps to
activate internal
organs..

2⃣ 1 Glass of Water
30 Minutes 🕧
before a Meal –
helps digestion..

3⃣ 1 Glass of Water
before taking a
Bath 🚿 – helps
lower your blood
pressure.

4⃣ 1 Glass of Water
before going to
Bed – 🕙 avoids
Stroke or Heart
Attack.

‘When someone
shares something of
value with you and
you benefit from it,
It is good to share
with it others..

READ ALSO:   https://www.sojworldnews.com/rccg-assistant-general-overseer-ago-dies/

 

 

 

 

 

 

 

2023 GENERAL ELECTIONS

Dont blame any party or anyone for misgovernance again if you refused to collect your PVC and vote.

Collection of PVC will close on January 29, 2023, go and collect yours and vote any candidate of your choice.

We are in total support for an undiluted democracy in Nigeria.

– SOJ WORLDWIDE….an ONLINE NEWS with a difference – www.sojworldnews.com